What is Novum Keto ?
It is hard to search for any type of diet online now without seeing the mention of keto. The keto eating plan mainly settles around a balance of fat, protein, and next to no carbohydrates. With the diet alone, the body takes a few weeks to adjust to the change, starting to digest fat as the source of energy instead of carbohydrates. While fats can be a better source, this transition can leave many consumers feeling overly hungry and tired at the beginning.
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